Power Adulting Podcast
Edutainment interviews filled with wisdom + intriguing stories help aspiring young adults navigate all the key life milestones not taught in school. El and Dave chat with fascinating individuals from an array of backgrounds who will unwrap simple answers to complicated mysteries and share their golden nuggets of inspiration. All so you can learn to reinforce your greatest strengths and improve your biggest weaknesses without (you yourself) facing that confusing fork in the road or experiencing that mind-boggling labyrinth of pain-filled potholes on your own path. You can just sit back in your most comfortable easy chair or go on a healthy walk and, at the same time, target any of the four key aspects of life (Health, Relationship, Career or Money) by collectively examining and unearthing the successes and struggles of our multigenerational list of guest experts. Find new truths, sidestep roadblocks, avoid future problems, fearlessly build confidence, overcome that pesky feeling of overwhelm plus get comfortable with a boatload of tools, tips and valuable adulting tactics. Join us on a journey of reflection, discovery and self-growth! Subscribe TODAY to our Wisdom Sharing Radio Show and prepare to transform your TOMORROW!
Episodes
100 episodes
#097 Re-create Yourself NOW using Joy & Self-Love! {Season Finale}
Encouragement is what comes to mind for this show.In other words, don’t let the comparison game, what-ifs, or failures we've accomplished in life… stop us from pursuing our dreams. We can delete those limiting beliefs and star...
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Season 5
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Episode 12
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30:52
#096 How to Mess Up Your Money… Again & Again
We're excited to have you here, because this episode is more laughs per minute than ever before. Yes, there were some comical financial mistakes over the last decade but also some serious lessons that helped El right the boat and plug the leaks...
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Season 5
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Episode 11
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29:42
#095 The Delicate Finesse of How to Fail Forward
I don't know how many authors, experts, and influencers have talked about this same thing lately. BUT when asked what makes them extraordinary the same answer comes up over and over again.They all say, “It's a deep curiosity t...
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Season 5
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Episode 10
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28:10
#094 Can’t Get No… Job Satisfaction
Only 20% of us are passionate about our work which, according to Zippia, is why “61% of American employees want to leave their current jobs in 2023.” For the majority of folks who dislike what we're doing right NOW… this show is gonna be a gods...
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Season 5
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Episode 9
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26:42
#093 Four Simple Words That STOP Fights
HappenedInterpretFeelingsNeedIf you're confused with those four words, you won't be by the end of this show as El shares her therapist’s four steps to stellar communication. This tried and true model can revolutionize ANY rel...
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Season 5
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Episode 8
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29:40
#092 Healing the Pain of Grief with El & Dave
We don’t often think of grief as a good thing, but El has a whole new perspective on the pain we all experience in life. If you master this mind shift, there might be a few tears… but there are no limits on your life!Jump on o...
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Season 5
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Episode 7
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25:28
#091 The Energy of Reciprocity
Recpricol-osity Recipro-lis-ity Recip-ric-ly. I’m just kidding around, but it actually took me four tries to say that word right. This, though, is one of the greatest relationship tips you’ll probably ever discover. Come along with El &am...
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Season 5
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Episode 6
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27:01
#090 The Pursuit of Joy
Life is tough, so happiness is sometimes a hard commodity to keep going. Much as we try, certain things just have a way of sapping all our energy.This season we want to reflect on lessons learned from our many, many struggles. Today it’s...
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Season 5
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Episode 5
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28:59
#089 The STUTZ “Life Sucks” Formula for Success
You gotta be wondering what the F@#% is that title all about??? I can't over emphasize how important it is to understand the Stutz Philosophy. It has literally revolutionized my recent grads entire perspective and created a newfoun...
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Season 5
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Episode 4
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29:34
# 088 Listen, Nutrition & Live Better
Your body produces subtle signals that communicate exactly what's going on. The key for success—like any good partnership—is learning how to understand and apply those messages.You’re not crazy, but you are in a complex relationship with...
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Season 5
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Episode 3
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27:42
#087 How Cellular Health Supercharges Your Happiness
We usually go big here at Power Adulting, but today we're gonna go super small and talk about the tiny mitochondrial building blocks of your body. My daughter is the perfect guinea pig… to show us how to easily strengthen those little buggers.<...
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Season 5
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Episode 2
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26:15
#086 Accelerate Your Joy By Slowing Down
We’re back with a new format, for a new season, to help develop a new, and even better you! El & I have really missed you since the last few very popular shows of Season 4 on the Science and Magic of Building Momentum + Mistakes, Mindset &a...
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Season 5
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Episode 1
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24:58
#85 Mistakes, Mindset & Limiting Beliefs with a FREE Journal from El & Dave
We've got an important topic for you today on how to conquer self-doubt and stop being your own worst enemy. Science describes our brain like a computer so all we have to do is put the right info in… to get good results out.Here's a few ...
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Season 4
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Episode 20
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34:15
#84 The Science and Magic of Building Your Momentum with El & Dave
I’m thrilled to be talking with El today about simple ways to develop consistent momentum in our lives. The beauty of these growth tips is that science has proven that building momentum is like taking a magical energy pill… and who wouldn’t wan...
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Season 4
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Episode 19
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28:06
#83 Where to Make Crucial Room for Self-Care with El & Dave
Today we’ll have a lively chat about how El figured things out rather than wasting time trying to fit in to society, what the experts we've interviewed say about the value of routines, plus why boundaries are so important in life. We wrap up wi...
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Season 4
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Episode 18
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33:32
#82 Understanding the Process of Failure with El & Dave
If you’ve ever felt like El & I—that they never taught us in school what we really need in life—then you’re gonna thoroughly enjoy this clear and concise 34 minute episode about how to properly fail forward. Yes, even find the FUN in failur...
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Season 4
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Episode 17
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33:35
#81 Supercharge Your Money by Forecasting the Future with Raya Reaves
We're super excited to talk about a valuable tool that few of us truly understand. Raya Reaves was a young adult who faced many challenges and was about to be evicted when she finally stopped looking at budgeting as something that would ...
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Season 4
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Episode 16
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43:18
# 80 Facing the Struggle for Career Moms with Jenny Elliott
The truth. The whole truth. And nothing but the sad truth about what society doesn’t tell us. You’re gonna want to listen to this show… because balancing the feelings of motherhood and the fulfillment of career is freaking hard for all parents....
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Season 4
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Episode 15
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50:21
#79 Avoiding the Typical Assumptions of Marriage and Dating with Selina Almodovar
Today we’re ready to rock your world by smashing through the normal roadblocks most of us face. It’s about accepting yourself and learning to communicate your important needs, wants, as well as expectations within all your relationships....
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Season 4
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Episode 15
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53:03
#78 Self-Care for Limiting Beliefs with Denise Marie
We’re super pumped today to talk about health that starts in your head. These fears and limiting beliefs are a much neglected aspect of your overall wellness and Adulting success.Denise Marie overcame some serious roadblocks and inner de...
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Season 4
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Episode 14
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52:47
#77 More than an Overwhelmed Dreamer with El Brownell
We’re excited to talk with a special guest on this extra fifth week of March. She’s seen the tough transition from graduation into the wild ride of Adulting anxiety. El will share her struggles, stress, failures, fears, frustrations, and the so...
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Season 4
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Episode 13
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48:23
#76 Mindset is Like Money in the Bank with Jeff Heggie
Mindset is probably more important than any of us can ever imagine! Jeff Heggie is a coach who works with business owners as well as elite athletes and mindset is a primary focus for helping his clients reach next level success. If ...
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Season 4
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Episode 12
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48:53
#75 Courageously Changing an Unfulfilling Career with Caterina Snyder
Our guest is a rebel entrepreneur who is brash, controversial, polarizing, and in-your-face but we love her just that way! Caterina Snyder was ‘living the dream’ at the pinnacle of her career and she found herself burned out in a sea of meaning...
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Season 4
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Episode 11
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46:42
#74 Radical Gratitude and Self-Compassion with Shari Foos
Like a rocket ship smashing through the earths gravitational pull and smoothly sailing into space… our guest today is gonna do the same for your relationships.Shari Foos is a Marriage and Family Therapist in California who created The Na...
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Season 4
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Episode 10
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49:41
#73 Everything You Need to Know About Health Insurance with Shannon Ware
This is ‘must have’ info for anyone who has struggled to pick a health insurance plan or understand what is covered. Listen to this show so you don't need… a ‘Go Fund Me’ page for unanticipated medical expenses.Shannon Ware who can be re...
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Season 4
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Episode 9
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47:35