Power Adulting Podcast

#84 The Science and Magic of Building Your Momentum with El & Dave

El Brownell chats with Dave Koch Season 4 Episode 19

I’m thrilled to be talking with El today about simple ways to develop consistent momentum in our lives. The beauty of these growth tips is that science has proven that building momentum is like taking a magical energy pill… and who wouldn’t want that.

You'll learn about the time tested benefits of anchoring your habits, building confidence, and getting a dopamine buzz with every success. Keep an eye on Facebook and Instagram @poweradulting for updates on our book and other  awesome upcoming news!

CONTACT

contact@poweradulting.com.  Email us here to request book launch notifications

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RESOURCES

The Graduate Project: A Success Guide for Parents to Help New Adults Rock their ‘Real Life’ Journey.  By El Brownell & Dave Koch

poweradulting.com/growth    FREE Art of Adulting Guidebook & 5-Day Challenge