Power Adulting Podcast

#83 Where to Make Crucial Room for Self-Care with El & Dave

El Brownell chats with co-host Dave Koch Season 4 Episode 18

Today we’ll have a lively chat about how El figured things out rather than wasting time trying to fit in to society, what the experts we've interviewed say about the value of routines, plus why boundaries are so important in life. We wrap up with a few ways to treat yourself to even more self care and the many benefits of a conflict free home.

These are just a few of the many tips, tricks, and tactics that you’ll find in our upcoming new book. Pop on over to our socials @oweradulting for more deets.

CONTACT

contact@poweradulting.com.  Email us here to request book launch notifications

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RESOURCES

The Graduate Project: A Success Guide for Parents to Help New Adults Rock their ‘Real Life’ Journey.  By El Brownell & Dave Koch

poweradulting.com/growth    FREE Art of Adulting Guidebook & 5-Day Challenge