Power Adulting Podcast

#65 Shocking News About Hormones with Lauren Papanos MS, RD, CSSD (Season 4 Premiere)

January 06, 2022 Lauren Papanos Chats with co-host El Brownell & Dave Koch Functional Nutrition and its impact on hormone health Season 4 Episode 1
Power Adulting Podcast
#65 Shocking News About Hormones with Lauren Papanos MS, RD, CSSD (Season 4 Premiere)
Show Notes

We’re pumped to have a functional medicine registered dietitian on the show today to discuss how our 50+ hormones impact almost everything within our body. They help regulate our weight, how much nutrition we absorb, and many of our organs. Hormones control things like hair, nails, body temperature, brain, heart, cardiovascular disease and even our hunger.

We’ll also talk about Circadian rhythm's, how medicines interact with hormones as well as proper sleep. Join us for a power packed 30 minute episode. And if you like this show… please subscribe so we can keep getting awesome guests just like Lauren.

Also, don't forget to keep an eye out on our socials @poweradulting for our upcoming new book. The Graduate Project is a success guide for parents to help new adults rock their ‘real life’ journey. Enjoy the start of Season 4!

GUEST INFORMATION

CONTACT

functionalfueling.com Lauren Papanos

@nutritionwithloon Instagram and Pinterest

RESOURCES

Your Nutrition BFF Podcastwith Lauren Papanos MS, RD, CSSD

Mark Hymanhttps://drhyman.com 

Chris Kresserhttps://chriskresser.com

Dr. Sarah Gottfriedhttps://www.saragottfriedmd.com

Jolene Brightonhttps://drbrighten.com

Insight Timer Meditation Apphttps://insighttimer.com

HOST INFORMATION

CONTACT

contact@poweradulting.com.  Email us here to request book launch notifications

Follow us on Facebook, Instagram, TikTok, and YouTube     @poweradulting

RESOURCES

The Graduate Project: A Success Guide for Parents &  New Adults.  By El & Dave

poweradulting.com/growth   FREE Art of Adulting Guidebook & 5-Day Challenge