#65 Shocking News About Hormones with Lauren Papanos MS, RD, CSSD (Season 4 Premiere) Artwork

Power Adulting Podcast

Edutainment interviews filled with wisdom + intriguing stories help aspiring young adults navigate all the key life milestones not taught in school. El and Dave chat with fascinating individuals from an array of backgrounds who will unwrap simple answers to complicated mysteries and share their golden nuggets of inspiration. All so you can learn to reinforce your greatest strengths and improve your biggest weaknesses without (you yourself) facing that confusing fork in the road or experiencing that mind-boggling labyrinth of pain-filled potholes on your own path. You can just sit back in your most comfortable easy chair or go on a healthy walk and, at the same time, target any of the four key aspects of life (Health, Relationship, Career or Money) by collectively examining and unearthing the successes and struggles of our multigenerational list of guest experts. Find new truths, sidestep roadblocks, avoid future problems, fearlessly build confidence, overcome that pesky feeling of overwhelm plus get comfortable with a boatload of tools, tips and valuable adulting tactics. Join us on a journey of reflection, discovery and self-growth! Subscribe TODAY to our Wisdom Sharing Radio Show and prepare to transform your TOMORROW!

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Power Adulting Podcast

#65 Shocking News About Hormones with Lauren Papanos MS, RD, CSSD (Season 4 Premiere)

January 06, 2022 • Lauren Papanos Chats with co-host El Brownell & Dave Koch Functional Nutrition and its impact on hormone health • Season 4 • Episode 1

We’re pumped to have a functional medicine registered dietitian on the show today to discuss how our 50+ hormones impact almost everything within our body. They help regulate our weight, how much nutrition we absorb, and many of our organs. Hormones control things like hair, nails, body temperature, brain, heart, cardiovascular disease and even our hunger.

We’ll also talk about Circadian rhythm's, how medicines interact with hormones as well as proper sleep. Join us for a power packed 30 minute episode. And if you like this show… please subscribe so we can keep getting awesome guests just like Lauren.

Also, don't forget to keep an eye out on our socials @poweradulting for our upcoming new book. The Graduate Project is a success guide for parents to help new adults rock their ‘real life’ journey. Enjoy the start of Season 4!

GUEST INFORMATION

CONTACT

functionalfueling.com Lauren Papanos

@nutritionwithloon Instagram and Pinterest

RESOURCES

Your Nutrition BFF Podcastwith Lauren Papanos MS, RD, CSSD

Mark Hymanhttps://drhyman.com

Chris Kresserhttps://chriskresser.com

Dr. Sarah Gottfriedhttps://www.saragottfriedmd.com

Jolene Brightonhttps://drbrighten.com

Insight Timer Meditation Apphttps://insighttimer.com

HOST INFORMATION

CONTACT

contact@poweradulting.com. Email us here to request book launch notifications

RESOURCES

The Graduate Project: A Success Guide for Parents & New Adults. By El & Dave

poweradulting.com/growth FREE Art of Adulting Guidebook & 5-Day Challenge