We’re pumped to have a functional medicine registered dietitian on the show today to discuss how our 50+ hormones impact almost everything within our body. They help regulate our weight, how much nutrition we absorb, and many of our organs. Hormones control things like hair, nails, body temperature, brain, heart, cardiovascular disease and even our hunger.
We’ll also talk about Circadian rhythm's, how medicines interact with hormones as well as proper sleep. Join us for a power packed 30 minute episode. And if you like this show… please subscribe so we can keep getting awesome guests just like Lauren.
Also, don't forget to keep an eye out on our socials @poweradulting for our upcoming new book. The Graduate Project is a success guide for parents to help new adults rock their ‘real life’ journey. Enjoy the start of Season 4!
GUEST INFORMATION
CONTACT
functionalfueling.com Lauren Papanos
@nutritionwithloon Instagram and Pinterest
RESOURCES
Your Nutrition BFF Podcastwith Lauren Papanos MS, RD, CSSD
Mark Hymanhttps://drhyman.com
Chris Kresserhttps://chriskresser.com
Dr. Sarah Gottfriedhttps://www.saragottfriedmd.com
Jolene Brightonhttps://drbrighten.com
Insight Timer Meditation Apphttps://insighttimer.com
HOST INFORMATION
CONTACT
contact@poweradulting.com. Email us here to request book launch notifications
Follow us on Facebook, Instagram, TikTok, and YouTube @poweradulting
RESOURCES
The Graduate Project: A Success Guide for Parents & New Adults. By El & Dave
poweradulting.com/growth FREE Art of Adulting Guidebook & 5-Day Challenge