#048 How to Heal Your Anxious Heart > with Rikki Cloos Artwork

Power Adulting Podcast

Edutainment interviews filled with wisdom + intriguing stories help aspiring young adults navigate all the key life milestones not taught in school. El and Dave chat with fascinating individuals from an array of backgrounds who will unwrap simple answers to complicated mysteries and share their golden nuggets of inspiration. All so you can learn to reinforce your greatest strengths and improve your biggest weaknesses without (you yourself) facing that confusing fork in the road or experiencing that mind-boggling labyrinth of pain-filled potholes on your own path. You can just sit back in your most comfortable easy chair or go on a healthy walk and, at the same time, target any of the four key aspects of life (Health, Relationship, Career or Money) by collectively examining and unearthing the successes and struggles of our multigenerational list of guest experts. Find new truths, sidestep roadblocks, avoid future problems, fearlessly build confidence, overcome that pesky feeling of overwhelm plus get comfortable with a boatload of tools, tips and valuable adulting tactics. Join us on a journey of reflection, discovery and self-growth! Subscribe TODAY to our Wisdom Sharing Radio Show and prepare to transform your TOMORROW!

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Power Adulting Podcast

#048 How to Heal Your Anxious Heart > with Rikki Cloos

September 09, 2021 • Rikki Cloos chats with hosts El Brownell & Dave Koch • Season 3 • Episode 15

You are in for a real treat as we delve into the ever intriguing aspects of Attachment Theory. Man, there is so much fascinating data on how the first 18 months of your life affects the health of all your relationships… especially your most precious loved ones!

Rikki Cloos is our guest today because she is releasing an incredible book later this fall that is called The Anxious Hearts Guide. Besides overall happiness, you’ll learn about what makes us secure or insecure plus whether you lean more toward an anxious attacher or avoider and what you can do to improve communication with your partner, kids, friends, coworker or people in general.

And if you like this kind of helpful show… then do us a BIG favor by getting a FREE subscription to the Power Adulting Podcast.

OONTACT

https://www.instagram.com/anxiousheartsguide/

anxiousheartsguide.com Waiting list for Rikki’s book

RESOURCES

How to Win Friends and Influence People by Dale Carnegie