Power Adulting Podcast

#090 The Pursuit of Joy

March 02, 2023 Co-Hosts El Brownell & Dave Koch chat about finding your joy. Season 5 Episode 5
Power Adulting Podcast
#090 The Pursuit of Joy
Show Notes

Life is tough, so happiness is sometimes a hard commodity to keep going. Much as we try, certain things just have a way of sapping all our energy.

This season we want to reflect on lessons learned from our many, many struggles. Today it’s about things that destroy joy versus those which ignite delight for El.

I was shocked, by her insights on what the body needs to repair itself and how I could be harming myself. No doubt, you’ll find a ton of nuggets too.  


Reach out to El & Dave at contact@poweradulting.com 

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