Power Adulting Podcast

#70 Turning Criticism into Connection with Dr. Jessica Higgins

February 10, 2022 Dr. Jessica Higgins chats with cohosts El Brownell & Dave Koch Season 4 Episode 6
Power Adulting Podcast
#70 Turning Criticism into Connection with Dr. Jessica Higgins
Show Notes

You better grab your notepad and pen because if you’re in a relationship—or soon plan to be—then you are definitely going to have some questions answered today.

Here's a few intriguing topics we discussed:

  • Can criticism ever be constructive?
  • What are safe boundaries for relational growth?
  • How do I build confidence in myself and my partner?
  • Do we react to relational threats different from physical ones?

If you're looking to create a legacy of loving and lasting intimacy in your relationship then we highly recommend you listen to this show with Dr. Jessica Higgins!

Now, if you like this kind of deep dive into your health, relationships, career, or money then you will also want to keep an eye out for the launch of our new book The Graduate Project which will be out sometime this summer.

Here's what life coach Steph Q said about our adulting Guidebook...

“The Graduate Project is a work of insight for parents to help their children navigate into adulthood. 

Today’s kids are stuck in the messiness of society, technology, and stress-filled anxiety, diminishing their self-confidence to manage the world. This book from this powerful father/daughter duo is a long-time coming! It will inspire families to work together through connection, support, and is the ultimate success guide for parents as their graduate enters adulthood.”

Thanks so much Steph & watch for updates on our socials @poweradulting

GUEST INFORMATION

CONTACT

Website:  https://drjessicahiggins.com 

Facebook: facebook.com/EmpoweredRelationship

Instagram: instagram.com/drjessicahiggins

Podcast: drjessicahiggins.com/podcasts/

Pinterest: pinterest.com/EmpowerRelation

LinkedIn: linkedin.com/in/drjessicahiggins

Twitter: @DrJessHiggins

RESOURCES

Love Sense   by Dr. Sue Johnson

Hold Me Tight    by Dr. Sue Johnson

EFT: Attachment Science in Practice   https://drsuejohnson.com 


HOST INFORMATION

CONTACT

contact@poweradulting.com.  Email us here to request book launch notifications

Follow us on Facebook, Instagram, TikTok, and YouTube     @poweradulting

RESOURCES

The Body Keeps Score.  by Sean Pratt, Bessel A. van der Kolk, et al.

The Graduate Project: A Success Guide for Parents to Help New Adults Rock their ‘Real Life’ Journey.  By El Brownell & Dave Koch

poweradulting.com/growth   FREE Art of Adulting Guidebook & 5-Day Challenge